ON DEMAND Library
ON DEMAND Information
Sign up for classes, check the schedule, and track your stats!
We are the only spin studio in San Diego that utilizes heart rate training with live cycling metrics! Enjoy our in-class competitions and watt challenges.
Our instructors use training with heart rate monitors to allow you to see how your body is responding to exercise. This can help keep you on track towards reaching your fitness and performance goals.
We provide you with a HR monitor when you first sign up for a monthly membership. They are also available to purchase for $60.
The Keiser M3i indoor bike fits riders of all body shapes and sizes, and achieves a quiet — but true — road bike experience.
Our bikes are equipped with SPD clips. We also have several bikes compatible with LOOK. We strongly advise using spin shoes during your workout, but you are welcome to wear tennis shoes.
Spin shoes are available to rent for $2. Shoe rental is free for members.